Weigh In record (no journal entry) for 09 January 2018
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93 kg
Lost so far: 37.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1084 kcal
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Fat: 101.85g | Prot: 35.99g | Carbs: 3.98g.
Breakfast: Kaffee, Gekochtes Ei, Bio Sonne Bio-Kokosöl Nativ, Kerrygold Butter, Italiamo Mascarpone E Gorgonzola. Lunch: Chorizos, Milbona Say Cheeezz. Dinner: Chorizo. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
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Losing 1.3 kg a Week
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Tini1211's Weight History
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