Weigh In record (no journal entry) for 10 May 2012
|
99.7 kg
Lost so far: 4.6 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
|
|
1722 kcal
|
Fat: 54.19g | Prot: 89.95g | Carbs: 218.06g.
Breakfast: Half and Half Cream, Caffe Americano (Tall), Fruit Bits, Oatmeal. Lunch: Chicken Cordon Blue, Peppermint Tea, Diet Coke, Catherine's Spicy Chicken Soup II. Dinner: 100% Natural String Cheese, Lemon Ginger Tea, Maple Syrup, French Toast with Butter. Snacks/Other: Frozen Pop Ice. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenalena's Weight History
|