Weigh In record (no journal entry) for 09 January 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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723 kcal
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Fat: 16.26g | Prot: 94.00g | Carbs: 44.43g.
Breakfast: Multipower Protein Smoothie Orange Mango. Lunch: Multipower 53% Protein Bar, Multi-Food Super 91, Naturgut Bio-Soja-Drink Vanille. Dinner: REWE Bolognese Sauce. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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