Weigh In record (no journal entry) for 09 January 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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950 kcal
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Fat: 46.42g | Prot: 81.65g | Carbs: 53.12g.
Breakfast: Banana Prata, Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Almôndegas de Carne de Vaca, Molho de Tomate, Azeitonas Verdes, Carne do Peito de Frango, Panqueca Low Carb. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 1.7 kg a Week
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Maura Noronha's Weight History
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