:( quero voltar para os meus 60!!
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2018:
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938 kcal
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Fat: 46.42g | Prot: 57.48g | Carbs: 72.63g.
Breakfast: Linea Stevia 100%, Molico Leite Desnatado, Café Brasileiro Café, Argenzio Argenzio Manteiga com Sal, Ovo Frito. Lunch: Mamão Formosa, Frango Assado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Integral (Longo, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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2009 kcal
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Exercise:
Trampolining - 1 hour, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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VivianVS's Weight History
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