Weigh In record (no journal entry) for 09 January 2018
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93 kg
Lost so far: 6.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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919 kcal
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Fat: 46.89g | Prot: 41.75g | Carbs: 84.49g.
Breakfast: Простоквашино Молоко 3,2%, Гречка Отварная. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Мандарины, Сыр Пармезан (Твердый), Щедрые Хлебцы Бородинские. more...
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Gaining 0.5 kg a Week
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MazurovaM's Weight History
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