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View Diet Calendar, 09 January 2018:
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1617 kcal
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Fat: 71.70g | Prot: 87.30g | Carbs: 156.09g.
Breakfast: Italac Leite Zero Lactose, Nescafé Café Solúvel Granulado Matinal . Lunch: Coca-Cola Coca-Cola Zero (Lata), Brócolis Cozido, Cenouras Cozidas, Alface de Folha Verde, Bolo de Aipim, Batatas Fritas Caseiras, Carne do Peito de Frango (Frito, Cozido), Feijão Preto, Batata Gratinada, Tio João Arroz Integral Cozido. Dinner: Natural One Suco Veggies Maracujá , Pizza Low Carb. Snacks/Other: Italac Leite Zero Lactose, Regina Queijo Mussarela, Swift Carne Moída de Patinho , Nutrella Pão Integral 7 Grãos, Iogurte Grego, Pão de Mel, Dori Bala Yogurte. more...
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1943 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Aerobics - 20 minutes, Cleaning - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Juhgadzynskk89's Weight History
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