Weigh In record (no journal entry) for 09 January 2018
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70.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1359 kcal
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Fat: 54.82g | Prot: 103.40g | Carbs: 111.69g.
Breakfast: Golssener Vegetarischer Fleischsalat, Lidl Vollkorntoast (25g), Kinder Bueno. Lunch: Barilla Spaghetti N.5, Magerquark, Thunfisch in Öl (Konserviert). Dinner: Ja! Frischkäse mit Kräutern, Myprotein Protein Bites, Scheibletten. Snacks/Other: Power System Professional Protein Bar. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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