Weigh In record (no journal entry) for 10 January 2018
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1109 kcal
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Fat: 13.65g | Prot: 60.71g | Carbs: 187.55g.
Breakfast: Kellogg's All-Bran Bastoncini, Scotti Chiccolat Riso Biologico , Albume d'uovo. Lunch: Lazzaroni Tutti Miei con Farina Integrale , Citterio Bresaola , Scotti Riso Basmati Integrale. Dinner: Indivia Belga, Pomodori Ciliegini, Aia Macinato di Fesa di Tacchino, Pane Integrale, Zucchine, Cavolini di Bruxelles. Snacks/Other: Banana, Arance. more...
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Losing 5.6 kg a Week
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Ilaria Ramundo's Weight History
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