Weigh In record (no journal entry) for 10 January 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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483 kcal
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Fat: 24.10g | Prot: 45.12g | Carbs: 21.18g.
Breakfast: Курица с Брокколи, Сваренное Вкрутую Яйцо, Кофе с Молоком, Мёд, Беллакт Творог 8%. more...
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Gaining 0.0 kg a Week
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dzirezire's Weight History
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