Weigh In record (no journal entry) for 10 January 2018
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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317 kcal
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Fat: 12.44g | Prot: 35.40g | Carbs: 13.96g.
Breakfast: Starbucks Skinny Latte . Dinner: St. Mang Allgäuer Romadur Light, Stockmeyer Go Light Salami, Iglo Schlemmer-Filet Edelpilze, Eiweiß. more...
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Losing 2.1 kg a Week
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thnina93's Weight History
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