Weigh In record (no journal entry) for 10 January 2018
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70.9 kg
Lost so far: 1.9 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1179 kcal
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Fat: 40.15g | Prot: 64.27g | Carbs: 143.53g.
Breakfast: Starbucks Café del Día (Alto), Jugo Verde, Huevo Revuelto. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo, Quinoa (Cocida). Dinner: Jugo de Fresa, Pollo Asado, Quinoa (Cocida), Aguacate, Garbanzos. Snacks/Other: Jícama, Lindt Chocolate Amargo 85%, Piña. more...
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Losing 2.6 kg a Week
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mmarianacm's Weight History
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