Weigh In record (no journal entry) for 10 January 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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804 kcal
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Fat: 32.10g | Prot: 23.65g | Carbs: 97.87g.
Breakfast: Baguette, Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Carrefour Lait Demi Écrémé, Nesquik Chocolat Chaud. more...
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