Weigh In record (no journal entry) for 21 March 2010
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80.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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626 kcal
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Fat: 22.72g | Prot: 46.88g | Carbs: 63.01g.
Breakfast: Olive oil, Splenda, Large egg, Tomato, Radishes. Lunch: Garlic, Sesame oil, Organic Extra Firm tofu, Zucchini, Cuties mandarins. Dinner: Splenda, Silk Unsweetened, wasa fiber crisps. Snacks/Other: Dried apricots, Splenda, Total 0% Greek Yogurt, Agave nectar. more...
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Losing 8.3 kg a Week
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wantfitin's Weight History
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