AlineBender's Journal, 10 Jan 18

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será que tá certo pra dieta cetogênica?

65 kg Lost so far: 2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

1069 kcal

Fat: 90.16g | Prot: 52.78g | Carbs: 14.83g. Breakfast: Ceratti Linguiça Calabresa Defumada, Gallo Azeite de Oliva Extra Virgem, Ovo Frito. Dinner: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Subway Tomate, Omelete. Snacks/Other: Bolo de Caneca Low Carb. more...

1925 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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não consigo mandar fotos pra mostrar

10 Jan 18 by member: AlineBender


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AlineBender's Journal, 10 Jan 18

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AlineBender's Weight History