Shinta Belaa's Journal, 11 Jan 18


View Diet Calendar, 11 January 2018:
610 kcal Fat: 31.54g | Prot: 39.77g | Carbs: 45.92g.   Breakfast: Green Tea, Cheddar Cheese , Whole Wheat Bread, Cooked Egg White. Lunch: Fried Tofu , Cooked Vegetables (Fat Added in Cooking), Cooked Egg White. more...
1773 kcal Exercise: Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Shinta Belaa's Weight History


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