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View Diet Calendar, 11 January 2018:
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711 kcal
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Fat: 30.72g | Prot: 64.71g | Carbs: 42.99g.
Breakfast: Boiled Egg, Whole Wheat Bread (Home Recipe or Bakery). Lunch: Stir Fried Vegetables, Chicken Drumstick. Dinner: Stir Fried Vegetables, Chicken Breast. Snacks/Other: Coffee, Light Ice Cream Cone. more...
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2351 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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yeni_smood's Weight History
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