Weigh In record (no journal entry) for 11 January 2018
|
66.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
1766 kcal
|
Exercise:
Running - 10/kph - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adna.santos's Weight History
|