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semangaatttt!!
View Diet Calendar, 11 January 2018:
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847 kcal
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Fat: 28.61g | Prot: 43.70g | Carbs: 107.89g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Terong Balado, Tempe Bacem, Tempe Bacem. Dinner: Sosis Daging Sapi, Sosis Daging Sapi, Sawi Dimasak (dari Segar). Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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2051 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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finaaristy's Weight History
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