Weigh In record (no journal entry) for 12 January 2018
|
122 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
821 kcal
|
Fat: 27.21g | Prot: 56.04g | Carbs: 88.34g.
Lunch: Woolworths Blueberries, Snow or Sugar Snap Peas, Eskort Red Viennas. Dinner: Mango, Mayonnaise, Tuna in Water (Canned), Toasted White Bread. Snacks/Other: Strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|