Weigh In record (no journal entry) for 12 January 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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3104 kcal
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Fat: 97.64g | Prot: 112.30g | Carbs: 314.04g.
Breakfast: WellMix Crunchy Protein Riegel, Milka Feine Kugeln, Tuc Classic. Lunch: Schokolade, Rosenkohl, Naturgut Bio-Soja-Drink Vanille, Multi-Food Super 91. Dinner: Spaghetti Bolognese, Mama Mancini Penne Gorgonzola. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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