Weigh In record (no journal entry) for 12 January 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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999 kcal
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Fat: 51.49g | Prot: 44.14g | Carbs: 105.36g.
Lunch: Ägg, Samyang Nudlar. more...
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Losing 0.7 kg a Week
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