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View Diet Calendar, 12 January 2018:
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846 kcal
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Fat: 34.89g | Prot: 65.97g | Carbs: 67.65g.
Breakfast: Prodapys Mel, Tirol Queijo Mussarela (18g), Quaker Farelo de Aveia, Xilitol, Molico Leite Desnatado, Café, Ovo. Lunch: Liza Molho para Salada Caseiro Light, Tomates Cereja, Almeirão, Alface, Abóbora Moranga, Alcatra. Dinner: Liza Molho para Salada Caseiro Light, Tomates Cereja, Almeirão, Alface, Tio João Arroz Integral Cozido, Alcatra. Snacks/Other: Iogurte de Kefir, Prodapys Mel. more...
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2434 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tamaraeg's Weight History
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