Progress!!!!🔥🔥🔥 Is it possible to lose 10lbs in 10 days?😩
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1250 kcal
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Fat: 41.14g | Prot: 46.19g | Carbs: 180.40g.
Breakfast: Fit & Active Turkey Hotdog, Fried Egg, Roti. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Dal, White Bread. Dinner: Oreo Chocolate Sandwich Cookies. Snacks/Other: Dal, Hard Candies, Cheese Roll, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 6.4 kg a Week
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Comments
Water & fat included definently possible hun. When i was your weight i lost 20 lbs in a month
12 Jan 18 by member: veggieKaTe
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Ashy Sin's Weight History
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