Weigh In record (no journal entry) for 13 January 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1768 kcal
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Fat: 44.31g | Prot: 115.97g | Carbs: 107.18g.
Breakfast: Granny Smith Äpfel, Linessa Light Salami 1A, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Leberwurst Fein Light, Kaufland Eiweißbrot Low Carb. Lunch: Hähnchenbrustfilet. Dinner: Chili Con Carne. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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2088 kcal
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Exercise:
Standing - 2 hours and 15 minutes, Desk Work - 5 hours, Watching TV/Computer - 5 hours, duschen/kosmetik - 1 hour, Driving - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 35 minutes. more...
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Losing 0.7 kg a Week
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nancypries's Weight History
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