|
baru beli alat tes darah 3 in 1 (gula, asam urat & kolesterol)..terakhir makan 11.45..Gula setelah makan 77 mg/dl (<90mg/dl gula setelah makan..ketosis stage)..asam urat 7,5mg/dl..sepertinya infused water lemon/cuka apel serta jus timun campur seledri ma jahe mampu menurunkan asar urat gw (terakhir cek 12,5)...
View Diet Calendar, 13 January 2018:
|
1122 kcal
|
Fat: 73.09g | Prot: 77.50g | Carbs: 28.24g.
Breakfast: Minyak Kelapa. Lunch: Pasar Kerupuk Kulit Sapi (Rambak/Jangek), Opor Ayam, Minyak Kelapa. Dinner: Ampela, Opor Ayam, Egg Omelet. Snacks/Other: Lemon, Jahe, Seledri, Mentimun (dengan Kulit). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wishnudwi marendra's Weight History
|