Weigh In record (no journal entry) for 13 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2018:
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2397 kcal
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Fat: 93.64g | Prot: 113.19g | Carbs: 281.34g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido, Queijo Cheddar, Do Bem Suco Verde Detox Monstro. Lunch: Bionatus Bala de Gengibre, Azeite de Oliva Extra-Virgem, Friboi Carne Moída Patinho, Alface, Tomates, Camil Arroz Integral. Dinner: Queijo Cheddar ou tipo Americano, Sadia Mussarela, Pastel de Carne. Snacks/Other: Quaker Aveia em Flocos, Mamão Papaia, Laranjas, Walmart Queijo Mussarela, Yakult Leite Fermentado, Café com Leite e Açúcar, Polenghi Requeijão Light, Bauducco Torrada Levemente Salgada (2). more...
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2190 kcal
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Exercise:
Cooking - 20 minutes, Showering - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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