Weigh In record (no journal entry) for 13 January 2018
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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823 kcal
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Fat: 46.74g | Prot: 27.26g | Carbs: 75.66g.
Breakfast: Lacta Bis, Lacta Bis, Batata Assada, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde, Salada Vinagrete, Chuchu. Lunch: Danette Danette. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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