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Dinner dulu...
View Diet Calendar, 13 January 2018:
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2232 kcal
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Fat: 90.35g | Prot: 147.96g | Carbs: 203.90g.
Breakfast: Nasi Putih, Telur Dadar, Entrasol Quickstart, Nescafe Green Coffee Blend. Lunch: Buavita Mango, Tahu Kukus, Ayam Goreng, Ikan Gurame. Dinner: Ikan Tongkol Goreng, Minuman Jus Apel, Wortel Dimasak, Teh Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Gurame. Snacks/Other: Kopi, Diabetasol Sweetener, Sayur Lumpia, Kue Keju, Kue Bolu. more...
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firdauscfra's Weight History
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