Weigh In record (no journal entry) for 14 January 2018
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70.1 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1354 kcal
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Fat: 75.74g | Prot: 80.43g | Carbs: 84.83g.
Breakfast: Ritter Sport Trauben Nuss, Ja! Frischkäse mit Kräutern, Golssener Vegetarischer Fleischsalat, Lidl Vollkorntoast (25g), Milka Choco Moooo. Lunch: Rapsöl, Alpenmark Emmentaler, Zucchini, Aldi Kap-Seehecht Filets Natur. Dinner: Scheibletten, Ja! Frischkäse mit Kräutern, Myprotein Protein Crisps. Snacks/Other: Mon Chéri Mon Chéri, Myprotein Protein Brownie. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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