Weigh In record (no journal entry) for 13 May 2012
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 58.48g | Prot: 60.08g | Carbs: 68.04g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Coffee, Egg. Lunch: olive oil mayo, low sodium bacon, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Ketchup, Turkey Burger - Plain. Snacks/Other: Iced Sugar Cookie, Classic Yellow Mustard, 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
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steady weight
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