Weigh In record (no journal entry) for 14 January 2018
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1842 kcal
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Fat: 78.32g | Prot: 77.43g | Carbs: 202.62g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Fruchtaufstrich Erdbeer Confifrucht, REWE Bäcker Brötchen, Kaffee. Lunch: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Bierwurst, Grafschafter Pfunds-Schnitten, Kaffee. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Krustenbraten. Snacks/Other: REWE Cracker Mix Salty, Coppenrath & Wiese Torten Träume Erdbeer Bourbon-Vanille, Hofburger Gouda. more...
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Losing 0.1 kg a Week
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gerli1946's Weight History
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