Weigh In record (no journal entry) for 14 January 2018
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59.1 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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798 kcal
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Fat: 39.49g | Prot: 69.37g | Carbs: 24.73g.
Breakfast: Voelkel Kombucha, Romanesco, Rührei. Lunch: Veggie Life Power Hacksteaks. Dinner: Naturya Acai Powder, WellMix Protein 90 Schoko, Dr. Jacob's Amino Base. more...
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Gaining 1.1 kg a Week
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