Weigh In record (no journal entry) for 14 January 2018
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68.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1614 kcal
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Fat: 95.91g | Prot: 141.99g | Carbs: 36.66g.
Breakfast: Café, Ovo Mexido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Gaining 0.6 kg a Week
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Wanessa Lira's Weight History
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