Weigh In record (no journal entry) for 14 January 2018
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63 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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695 kcal
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Fat: 18.87g | Prot: 55.21g | Carbs: 74.82g.
Lunch: Бахетле Желудки Куриные Отварные, Перловка Отварная. Dinner: Увелка Перловка Отварная, Желудки Куриные. more...
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Gaining 0.0 kg a Week
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