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Just had my dinner...
Boiled potatoes
Mixed veggies with mushrooms
And fillet Hake fish
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Snacks/Other: Bananas . more...
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steady weight
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