Mehulasi's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

127.1 kg Lost so far: 22.9 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

2067 kcal

Fat: 155.18g | Prot: 146.63g | Carbs: 15.95g. Breakfast: Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), Paistettu Kananmuna. Lunch: Keitetty Kananmuna, Saarioinen Valkosipulikermaperunat, Rainbow Broilerin Fileesuikale, Chef Select Pulled Pork. Dinner: Grillimaisteri Urho Tuhti. more...

3997 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Mehulasi's Weight History

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Mehulasi's Journal, 15 Jan 18

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Mehulasi's Weight History