Gerritc's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1493 kcal Fat: 73.06g | Prot: 69.82g | Carbs: 153.32g.   Breakfast: Peaches . Lunch: Mozzarella Cheese, Hummus , Tomatoes, Albany Brown Bread. Dinner: Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet , Avocado and Cucumber Salad, KOO Baked Beans in Tomato Sauce, Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Apples , Woolworths Raw Luxury Tree Nuts, Brown Rice, Bean & Corn Salad, Cappuccino. more...
2914 kcal Exercise: Apple Health - 24 hours. more...

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