Weigh In record (no journal entry) for 15 January 2018
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69.7 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1243 kcal
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Fat: 61.68g | Prot: 95.40g | Carbs: 81.02g.
Breakfast: McDonald's McMuffin Egg, Storck Knoppers. Lunch: Rapsöl, Aldi Kap-Seehecht Filets Natur, Alpenmark Emmentaler, Zucchini. Snacks/Other: Milchhörnchen, Scheibletten, WellMix Protein Riegel Erdbeer-Joghurt. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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