Weigh In record (no journal entry) for 15 January 2018
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1224 kcal
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Fat: 48.49g | Prot: 56.56g | Carbs: 145.54g.
Breakfast: Nectarines. Lunch: Blini Tzatziki , Evernat Pain Muesli Raisin Noisette Amande , Bio Village Galettes de Maïs. Dinner: Nestlé Grand Chocolat Intense 70%, Tassimo Café au Lait, Bonne Maman Sablés Tout Chocolat, Tipiak Semoule, Auchan Avocat, Maïs, Florette Laitue Iceberg, Ratatouille Maison, Taillefine Fromage Blanc 0% Vanille, Cap Océan Cabillaud Huile d'olive Basilic, Blini Tzatziki , Evernat Pain Muesli Raisin Noisette Amande , Fleury Michon Surimi. Snacks/Other: Bio Village Mini Galettes de Riz au Miel, Dolce Gusto Café au Lait. more...
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Gaining 2.1 kg a Week
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Lea15092010's Weight History
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