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KaterinaMaMochka
Journal
15 Jan 18
KaterinaMaMochka's Journal, 15 Jan 18
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Weigh In record (no journal entry) for 15 January 2018
75.9 kg
Lost so far:
0.2 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2018:
364 kcal
Fat: 15.92g | Prot: 12.42g | Carbs: 44.57g.
Breakfast:
Клецкая Крыначка Сырок Творожный Глазированный с Курагой, Зеленый Чай, Овсяная Каша на Молоке.
more...
1970 kcal
Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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KaterinaMaMochka's Weight History
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