Weigh In record (no journal entry) for 07 January 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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646 kcal
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Fat: 11.10g | Prot: 42.30g | Carbs: 88.70g.
Breakfast: Mlekovita Mleko 0,5%. Dinner: Smart Food Koktajl o Smaku Waniliowym, Smart Food Makaron w Sosie z BrokuĊami. more...
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