Weigh In record (no journal entry) for 15 January 2018
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1256 kcal
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Fat: 61.56g | Prot: 67.18g | Carbs: 106.50g.
Breakfast: di Leo Frollini le Goccine Dark, Granarolo Latte Scremato senza Grassi. Lunch: Confetti, Minestrone. Dinner: Coop Cioccolato Fondente Extra, Formaggio Naturale, Salame Secco o Duro, Alici Fresche, Sgombro. Snacks/Other: Mandarino, Mela, Noci. more...
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Gaining 0.6 kg a Week
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