Weigh In record (no journal entry) for 15 January 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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610 kcal
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Fat: 34.24g | Prot: 39.04g | Carbs: 26.93g.
Breakfast: Sabor e Saúde Castanha do Pará. Lunch: Abobrinha Refogada, Carne de Vaca Moída, Purê de Batata Doce. more...
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Gaining 0.2 kg a Week
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Adrianaptu's Weight History
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