Weigh In record (no journal entry) for 15 January 2018
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2018:
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1767 kcal
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Fat: 70.12g | Prot: 89.64g | Carbs: 205.96g.
Breakfast: Gocciole Biscotti, Esselunga Crostatina, Latte Parzialmente Scremato. Lunch: Granarolo Ricottina, Olio Extra Vergine di Oliva, Cavolfiore, Olio Extra Vergine di Oliva, Coop Paella, Petto di Pollo, Carne. Dinner: Pere, Cavolfiore, Esselunga Ricottine Fresche, Esselunga Tonno all'olio d'oliva, Uovo, Fagiolini Verdi. Snacks/Other: Esselunga Cacao Amaro, Zucchero, Pere. more...
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Gaining 0.3 kg a Week
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amoremio11's Weight History
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