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makan malam 321kkal
View Diet Calendar, 15 January 2018:
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800 kcal
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Fat: 26.00g | Prot: 41.46g | Carbs: 105.43g.
Breakfast: Kacang Rebus, Good Day Cappuccino. Lunch: Tora Bika Cappuccino. Dinner: Ikan Lele, Daun Singkong, Tahu Kukus, Nasi Putih. Snacks/Other: Kacang Kedelai. more...
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2264 kcal
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Exercise:
Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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 Comments
yaampun mas, menunya bikin perut lapar 😂
15 Jan 18 by member: Mochh
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anjayy makanannya menggoda iman 😅
15 Jan 18 by member: dyola
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cara buat post aktivitas bagaimana ya?
15 Jan 18 by member: kidod25
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15 Jan 18 by member: dwiriyanto
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Kidod25@ di halaman utama sebelah kiri ada pic pencilll
15 Jan 18 by member: dwiriyanto
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dwiriyanto's Weight History
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