acer6781's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1895 kcal Fat: 47.66g | Prot: 101.06g | Carbs: 262.62g.   Breakfast: Watt Whey Protein 90. Lunch: Muller Yogurt Golosi Stracciatella, Olio Extra Vergine di Oliva, Cipolle, Fagioli Rossi (in Scatola), Gallo Riso Blond Integrale. Dinner: Watt Whey Protein 90, Realforno Sfogliatine Glassate, Riso Integrale, Piselli (Surgelati). more...
2113 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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acer6781's Weight History


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