Weigh In record (no journal entry) for 15 January 2018
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1116 kcal
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Fat: 48.85g | Prot: 36.49g | Carbs: 135.30g.
Lunch: Sorvete, Scala Queijo Prato, Queijo Parmesão (Ralado), Mr. Veggy Quibe Vegetariano. Dinner: Suco Verde, Marilan Pit Stop Petisco Cebola e Salsa, Marilan Pit Stop Petisco Cebola e Salsa, Kero Coco Água de Coco. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Crocante. more...
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1763 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Race - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 12.4 kg a Week
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marianybastos's Weight History
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