Weigh In record (no journal entry) for 16 January 2018
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106.7 kg
Lost so far: 22.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1154 kcal
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Fat: 98.70g | Prot: 46.74g | Carbs: 17.55g.
Breakfast: Maestro de Oliva Маслины без Косточки, Зеленая Фасоль (Замороженная), Жареное Яйцо, Сало. Lunch: Овощное Рагу, Куриные Бедрышки (Запеченные), Maestro de Oliva Маслины без Косточки. more...
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Losing 10.5 kg a Week
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Maksimus 1999's Weight History
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