Weigh In record (no journal entry) for 16 January 2018
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57.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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618 kcal
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Fat: 40.09g | Prot: 39.17g | Carbs: 30.66g.
Breakfast: 煎雞蛋卷或炒雞蛋, 新鮮豬肉香腸. Lunch: 苦茶油, 海帶芽, 菠菜, 7-11 溏心蛋, 大漢 家常豆腐, 青椒, 菜心, 雞腿（烤製或烘焙）, 大頭菜. more...
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Gaining 0.4 kg a Week
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meggy1825's Weight History
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